It was a rough day, but here are a few recent finds:
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Robb Wolf's 30 Day Total Transformation is the ultimate "getting started" guide to the Paleo diet. Includes interactive information on nutrition, metabolism, exercise, a meal plan, shopping list, and more.
This is not a music blog. While it is my desire to share free and legal music here (music is a part of me), it is not my goal to critique this music.
If I have posted music, it is because I like it, and it moves me at the moment. It might match my mood, it could be on repeat, or mirror the sentiment of my post. It might be quite random, and just what I wish to share.
*Older links may not always work, as promotional MP3s, in particular, are known to disappear without warning.
Artists and labels: if I have erred and posted a song inappropriately, let me know, and I will remove it.
To download a song: on a PC, right click the link and choose "save link as"
Support the artists by buying their music!!
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